Megan fox is judged as world’s most beautiful woman. She has gorgeous face, beautiful hair, mesmerizing eyes , luscious lips, hot & sexy body. Since we all know she had been voted as the sexiest woman in the world might be an understatement we must also vote her most healthiest or Fittest women in the world.

She is the hottest woman on the planet and only single actress in Hollywood where all the men’s are crazy. Now every man wants her girl or woman to be like megan fox. But have you thought that it takes huge amount of time & strong efforts to maintain her beautiful face, hot body & sexy figure. She has to follow and implement lots of beauty, health, fitness, diet programmes .  she has to devote half of the time in all these activities. She is just 23 years old but she has lots of maturity and is mother of three kids.

She has a talented & experienced personal trainer who had in the past given fitness & diet training to top celebrities like kate perry and lady gaga. She follows planks exercise every day for 10 minutes which helps her getting sexy flat abs and well toned body. She also performs lower and upper abs exercise for 15 minutes and knees up, legs swing for another 15 minutes. She focus more on cycling with low intensity but for longer period almost half an hour rather going high intensity for shorter duration. She thinks doing cycling in appropriate way and manner will give much more results that its very well toned and leaner body.

She goes for thee times meals and eat snacks twice a day. She avoid dairy and high calorie food. She is also very cautious of consuming high sugar diet. She eat lots of dry fruit , eggs, fruits, meat and vegetables which is rich in protein and contains more fiber. She thinks following paleo diet is very good for health and gives more energy. Its is said that our grandfathers and ancestors were seen following thses type of diet. She also uses detoxify method to clean her body from inside. It  is taken as raw apple cider vinegar which is followed by consuming lots of water probably 4 to 5 lites in a day that will cleanse your body and will help you in getting loner & stronger life.